WELCOME
L’Ermitage is a charming guesthouse nestled in the heart of the “Gruyère-Pays-d’Enhaut” Nature Park in Château-d’Oex.

Sauna & Pilates studio
À la carte and by reservation

Private sessions with Rachel Luquet
Pilates Mat Class / Personal Pilates Training / Pilates Duet / Pelvic Floor Rehabilitation for Mothers and Babies

Small group classes
Pilates Mat Class
Kundalini Yoga for Adults
Kundalini Yoga for Children (ages 7-10)

Treatment
Aroma Touch Massage

As the founder of IVA PILATES, I envision a future where Pilates transcends its past constraints with its divided communities, embracing a holistic and transformative ethos that truly reflects embodied wellness.

In Pilates our journey is more than just physical and based on restrictive rules—it's a quest to unlock your boundless potential, expanding your knowledge and discover the essence of YOU. It’s time, we redefine the Pilates standards in a collective way that transcends the ordinary and embraces the outstanding in each one of us for the ultimate benefit of every client's infinite possibilities. Let’s unveil the remarkable future that awaits our industry, voicing our togetherness with kindness and greatness.

Iva
Founder of IVA' Pilates
ivapilates.com

"On ne voit bien qu'avec le coeur. L'essentiel est invisible pour les yeux." Antoine de Saint Exupery, Le Petit Prince

Kids Yoga Tuesday from 16:30-17:30 in the Seeschau, Erlenbach
www.seeschau.ch

Pilates Chair: Challenging the Core
It’s designed to stretch and strengthen muscle groups not easily reached by more traditional techniques and equipment.

"Every moment of your life can be the true beginning of great thing." Joseph H. Pilates

"Die Natur kann von keinem Belehrt werden, sie weiss immer das richtige." Hippokrates

Pilates Ladder barrel for core strength and flexibility exercises. Combines ladder rungs with a barrel surface, for stretching, strengthening and flexibility exercises.

"Bewegung wird eigentlich nicht gelehrt. Vielmehr soll das Gefühl für die Bewegung vermittelt werden, und zwar so alltagsnah wie möglich." Bertha Bobath